Cyclinic

Cyclinic is the brainchild of Aiden Lefmann, Rob Eva and Paul Rowney, who share a love of all things dirt. Starting in Sydney, Cyclinic has now held courses all around Australia. With the increasing popularity of mountain biking, Cyclinic was dreamt up in order to help increase riders’ confidence, fitness and technical skills. The key to enjoyable Mountain Biking is ‘Efficiency’, and thats what all of those factors combined eventually creates. That’s just part of what you’ll learn at Cyclinic.

With founder Aiden Lefmann now residing in south-east Queensland, Cyclinic’s MTB Skills courses are run all year round throughout Brisbane’s popular Gap Creek and Bunya Forest MTB Parks. Cyclinic’s specialty one-on-one style sessions are catered for the individual needs! Sessions can be 100% tailored to suit your riding style and ability, and the focus is on helping you get the most enjoyment out of your Mountain biking. See more details below

Race Specific: The MTB Race clinic is targeted towards all levels of mountain bikers, with the specific focus on racing. Whether you’re a newbie, looking at racing cross country or training for a longer event, or are a regular on the racing scene, Cyclinic will cater for your skill level.

One-On-One Training: Aiden Lefmann will instruct on the various intricacies of mountain bike skills, covering techniques such as descending with speed, getting the most out of corners, mono-hopping, track-standing, technical climbing and skids. Well… maybe not skids, but our focus will be on you becomming more efficient on the MTB! Our one on one clinics are 100% tailored to your skill level, whether your a seasoned MTB racer, Road Racer, X-Terra triathlete or complete beginner. Contact Aiden on 0411805805 for further info, or email us!.

Gift Vouchers Available here!

Cyclinic also offers Group/Corporate sessions (up to 15 people).

Cyclinic’s own ‘In-House’ coach Anna Beck will talk about race preparation including physical, mental and nutritional preparation, as well as the importance of bike setup in a racing situation. Anna is also a Level 1 Cycling Australia coach, and is currently coaching junior athletes in the MTB XC discipline. For more information on coaching, please contact us.

In addition to this, Cyclinic will cover bike maintenance basics, what to do in emergencies and general riding and nutrition tips. The Cyclinic group will often split into two for riding sessions, allowing the more experienced riders and the newer pedal-pushers to both gain from the Cyclinic experience.

We cover all of the following & more in a single action packed day proudly supported by Sol Breads.

Bike set up* / Maintainence tips
All fundamental aspects of mtb skills – Cornering, Climbing, Descending, Mono-hopping and More!
Race Clinic – Race preparation, Nutrition and secrets from the pros.
Questions and Answers session
Lunch,snacks and Refreshments provided
Cyclinic /sponsor prizes
Spot prizes, for the most improved, best stack etc etc etc…..
Full Day 9am – 4pm.
Limited Class sizes, with a minimum number of instructors per head.
MTBA licence is compulsory, day licences are available. Event Insured through MTBA.

*Our bike set-up tips are used as a guide only, where we look at the positioning of your brake levers, shifters, stem angle/length, bar width, seat height and angle. For a more comprehensive assessment of your Bike Set-up, we call on the experience of the widely acclaimed Blair Martin, The Body Mechanic.

Race Elements Video – Check out this Video with Aiden Lefmann talking about his Race Elements training program: